May 7, 2021

35 - Katherine Adamek: fixing your mindset

35 - Katherine Adamek: fixing your mindset

What role does your mindset play in athletics and education?
Katherine Adamek, 2 time Olympic Medalist, shares personal stories and coaching strategies to help us better understand.


What role does your mindset play in athletics and education?

Katherine Adamek, 2 time Olympic Medalist, shares personal stories and coaching strategies to help us better understand the role our mindset plays.

Katherine highlights the need for a process oriented approach as opposed to focusing primarily on the results.  This allows us to see our growth and measure success differently.

The conversation is filled with personal examples and reflective observations.

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Katherine Adamek is a 2 time Olympic medalist in speed skating.  Since retiring from competitive speed skating - she has started a performance coaching business at fixyourmindset.com, empowering others to improve the way they move, think, and feel.

Music: Believin Stephen

Shout outs:  Katherine's Mom, recovering from surgery

Links:  fix your mindset, Mindset by Carol Dweck, The Four Agreements by Don Miguel Ruiz, Vision Pursue App #skating #olympics

Podcast ad:  RethinkingEDU

Check out: DivingDeepEDU for a complete list of podcast episodes.

Visit: mdowningEDU for more information on Matthew Downing and his work in education.

Watch: 4 Key Principles to Technology Transformation to gain more insight on technology integration.

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